Want to workout more in 2018? January is time to get in shape, amiright?? But going to the gym is expensive, confusing, overwhelming, frustrating, or impossible because #3kids. But that’s no excuse! Here’s a roundup of some of the best ways to get in shape at home!
If you have a computer, phone, iPad, or internet TV you can easily use YouTube to workout from home! Here are some of my favorite workouts. Bonus points for cheesiness!
32 minute Cardio – perfect for naptime and still leaves you time to catch up on The Bachelor!
30 minute abs and booty-toning – Work on two areas we all want to look better!
40 minute fat-burning yoga – Burn fat and do yoga all from the comfort of your living room? Yes, please!
Leslie Sansone’s walking channel – I love walking and when I can’t get outside, walking inside is almost as good. Bonus – my kids will join me! Leslie Sansone has some great walking shows at varying lengths and distances!
These are just a few apps you can use on your phone or tablet to watch workouts!
7M workout for women. Find interval workouts for women completely free! Available for iOS.
Johnson and Johnson 7 minute workout. It’s just 7 minutes but I swear you’ll feel it in the morning!
Qinetic – This on-demand app has dance, yoga, and nutrition, making it a useful and convenient addition to your exercise routine!
30-day Fitness Challenge – Found on GooglePlay for Andriod, this app utilizes the idea that it takes 30 days to make a habit. Use this app to work out different areas of your body.
How do you stay healthy and active? What are your best tricks and tips?
Latest posts by Summer Alvarez (see all)
- Who Has Old Navy Super Cash! - February 7, 2018
- Printable Valentines for kids, teachers, and friends! - January 24, 2018
- Little Black Dress Roundup for Valentine’s Day! - January 23, 2018