Want to workout more in 2018? January is time to get in shape, amiright?? But going to the gym is expensive, confusing, overwhelming, frustrating, or impossible because #3kids. But that’s no excuse! Here’s a roundup of some of the best ways to get in shape at home!
If you have a computer, phone, iPad, or internet TV you can easily use YouTube to workout from home! Here are some of my favorite workouts. Bonus points for cheesiness!
32 minute Cardio – perfect for naptime and still leaves you time to catch up on The Bachelor!
30 minute abs and booty-toning – Work on two areas we all want to look better!
40 minute fat-burning yoga – Burn fat and do yoga all from the comfort of your living room? Yes, please!
Leslie Sansone’s walking channel – I love walking and when I can’t get outside, walking inside is almost as good. Bonus – my kids will join me! Leslie Sansone has some great walking shows at varying lengths and distances!
These are just a few apps you can use on your phone or tablet to watch workouts!
7M workout for women. Find interval workouts for women completely free! Available for iOS.
Johnson and Johnson 7 minute workout. It’s just 7 minutes but I swear you’ll feel it in the morning!
Qinetic – This on-demand app has dance, yoga, and nutrition, making it a useful and convenient addition to your exercise routine!
30-day Fitness Challenge – Found on GooglePlay for Andriod, this app utilizes the idea that it takes 30 days to make a habit. Use this app to work out different areas of your body.
How do you stay healthy and active? What are your best tricks and tips?